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      <title>Record-Breaking Run as OLLU Women Reach New Heights at National Championships</title>
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      <pubDate>Fri, 21 Nov 2025 05:00:00 GMT</pubDate>
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      <title>OLLU Duo Shines at Arturo Barrios Invitational, Collects RRAC Honors</title>
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      <pubDate>Tue, 21 Oct 2025 04:00:00 GMT</pubDate>
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      <title>OLLU Cross Country Holds Strong in Elite Field at Texas A&amp;M</title>
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      <pubDate>Fri, 17 Oct 2025 04:00:00 GMT</pubDate>
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      <title>OLLU Dominates Weekly RRAC Awards</title>
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      <pubDate>Tue, 07 Oct 2025 04:00:00 GMT</pubDate>
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      <title>OLLU Saints Women&#x2019;s Cross Country Shines at Home, Clinches First-Place Finish at OLLU Invitational</title>
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      <pubDate>Sat, 04 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Curiel Breaks PR as Saints Take on Elite Field at Texas A&amp;M</title>
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      <pubDate>Sat, 13 Sep 2025 04:00:00 GMT</pubDate>
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      <title>Saints Claim Runner-Up Spot at Bearkat Twilight Meet</title>
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      <pubDate>Sun, 07 Sep 2025 04:00:00 GMT</pubDate>
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      <title>OLLU Cross Country Opens Season at Competitive UIW Twilight Run</title>
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      <pubDate>Sat, 30 Aug 2025 04:00:00 GMT</pubDate>
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      <title>Saints Women Complete Season at Nationals in Missouri</title>
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      <description>COLUMBIA, MO. (Nov. 22, 2024) - [RESULTS] The 2024 NAIA Women's Cross Country National Championship was held this morning in Columbia, Mo. The championship featured top teams and individual runners from around the nation.</description>
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      <pubDate>Fri, 22 Nov 2024 05:00:00 GMT</pubDate>
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      <title>Women's Cross-Country Headed to 10th NAIA National Championship</title>
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      <description>KANSAS CITY, MO. (Nov. 14, 2024) &#x2013; The anticipation is high as the NAIA announces the final field for the prestigious 45th annual NAIA Women's Cross-Country National Championship. A total of 36 teams and 82 individuals have earned their place in this esteemed event. The field is set to showcase their skills on Friday, Nov. 22, 2024, at 11:30 a.m. CT at the renowned Columbia, Mo., Gans Creek Cross Country Course. </description>
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      <pubDate>Tue, 19 Nov 2024 05:00:00 GMT</pubDate>
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      <title>Mia Curiel First At OLLU To Receive USTFCCC NAIA Player of the Week Honors</title>
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      <description>NEW ORLEANS (Nov. 4, 2024) &#x2013; The U.S. Track &amp; Field and Cross-Country Coaches Association (USTFCCC) announced that Our Lady of the Lake University&#x2019;s (OLLU) Mia Curiel has been named M-F Athletic National Athlete of the Week for the NAIA. Awards are given to men and women student-athletes from NCAA Division I, Division II and Division III, as well as NAIA.</description>
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      <pubDate>Mon, 04 Nov 2024 05:00:00 GMT</pubDate>
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      <title>Women's Cross-Country Wins 10th Conference Championship</title>
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      <description>WINDCREST, TEXAS (Nov. 1, 2024) &#x2013; For the sixth year in a row and ninth time overall, the Our Lady of the Lake University (OLLU) women&#x2019;s cross-country team has captured the Red River Athletic Conference (RRAC) Women&#x2019;s Cross-Country Championships. This victory adds to the team's impressive track record in the RRAC, having consistently performed at the top of the competition over the years. The event was held at the Windcrest Golf Course.</description>
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      <pubDate>Fri, 01 Nov 2024 04:00:00 GMT</pubDate>
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      <title>OLLU Cross-Country Sweeps Runner of the Week Awards</title>
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      <description>WACO, Texas (Oct. 15, 2024) &#x2013; The outstanding performances of Jose Perez and Valeria Peña of Our Lady of the Lake University (OLLU) have been duly recognized. Perez merited the title of the Red River Athletic Conference (RRAC) Men's Cross-Country Runner of the Week for Oct. 7-13, while Peña was selected as the RRAC Women's Runner of the Week for the same dates. This is the seventh set of awards of the 2024 cross country season.</description>
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      <pubDate>Tue, 15 Oct 2024 04:00:00 GMT</pubDate>
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      <title>Women Finish Fifth in OLLU Cross-Country Invite</title>
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      <description>WINDCREST, TEXAS (Oct. 12, 2024) &#x2013; Our Lady of the Lake University (OLLU) hosted the ninth annual OLLU Cross-Country Invitational at the Windcrest Golf Course this morning. The women placed fifth in the meet.</description>
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      <pubDate>Sat, 12 Oct 2024 04:00:00 GMT</pubDate>
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      <title>Mia Curiel Wins Red River Runner of the Week Award</title>
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      <description>WACO, TEXAS (Oct. 8, 2024) &#x2013; Mia Curiel of Our Lady of the Lake University (OLLU) was selected as the Red River Athletic Conference (RRAC) Women's Cross Country Runner of the Week for Sept. 30-Oct. 6. This is the sixth award of the 2024 cross-country season.</description>
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      <pubDate>Tue, 08 Oct 2024 04:00:00 GMT</pubDate>
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      <title>Saints Women Host OLLU Cross-Country Invite on Oct. 12</title>
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      <description>SAN ANTONIO (Oct. 8, 2024) - The Our Lady of the Lake University (OLLU) women's cross-country program will hold the Eighth Annual OLLU Cross-Country Invite on Oct. 12. The meet will take place at Windcrest Golf Course located at 8600 Midcrown Dr. in Windcrest, Texas.</description>
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      <pubDate>Tue, 08 Oct 2024 04:00:00 GMT</pubDate>
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      <title>Women's Cross-Country Participated in DBU Old Glory Gallop</title>
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      <description>GRAND PRAIRIE, TEXAS (Oct. 5, 2024) &#x2013; The Our Lady of the Lake University (OLLU) women&#x2019;s cross-country team placed 27th out of 46 teams in the DBU Old Glory Gallop event sponsored by Dallas Baptist University.  Participants in the event were from a variety of NCAA D1, D2 and D3 schools, as well as a few NAIA and NJCAA schools.</description>
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      <pubDate>Sat, 05 Oct 2024 04:00:00 GMT</pubDate>
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      <title>Leza and Moran Win Runners of the Week Awards</title>
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      <description>WACO, TEXAS (Sept. 24, 2024) - Our Lady of the Lake University's (OLLU) Leilani Leza of raced to the Red River Athletic Conference (RRAC) Women's Cross-Country Runner of the Week award for Sept. 16-22, while OLLU's Isai Moran was recognized as the RRAC Men's Runner of the Week for the same dates. This is the fourth award of the 2024 cross country season</description>
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      <pubDate>Tue, 24 Sep 2024 04:00:00 GMT</pubDate>
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      <title>Women Earn Second Place in 6th Annual Saints Cross-Country Invite</title>
      <link>https://www.ollusaintsathletics.com/sports/wxc/2024-25/Releases/20240920myueeh</link>
      <description>WINDCREST, TEXAS (Sept. 20, 2024) &#x2013; The Our Lady of the Lake University (OLLU) cross-country teams sponsored the Sixth Annual Saints Cross-Country Invite this morning at the Windcrest Golf Course. The women placed second out of four teams.</description>
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      <pubDate>Fri, 20 Sep 2024 04:00:00 GMT</pubDate>
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      <title>OLLU Will Host Sixth Annual Saints Collegiate Cross-Country Invite</title>
      <link>https://www.ollusaintsathletics.com/sports/mxc/2024-25/Releases/20240918kx4qwa</link>
      <description>SAN ANTONIO (Sept. 18, 2024) &#x2013; The Sixth Annual OLLU Saints Collegiate Cross-Country Invite will be presented by the Our Lady of the Lake University (OLLU) men's and women's cross-country teams on Sept. 20. The men&#x2019;s and women&#x2019;s meet will take place at Windcrest Golf Course located at 8600 Midcrown Dr. in Windcrest, Texas.</description>
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      <pubDate>Wed, 18 Sep 2024 04:00:00 GMT</pubDate>
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      <title>OLLU's Gonzalez and Curiel Win Runners of the Week Awards</title>
      <link>https://www.ollusaintsathletics.com/sports/mxc/2024-25/Releases/20240917kyreae</link>
      <description>WACO, TEXAS (Sept. 17, 2024) &#x2013; Joseph Gonzalez of Our Lady of the Lake University (OLLU) was named the Red River Athletic Conference (RRAC) Men's Cross Country Runner of the Week for Sept. 9-15, while OLLU's Mia Curiel merited the RRAC Women's Runner of the Week honor for the same dates. This is the third award of the 2024 cross country season.</description>
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      <pubDate>Tue, 17 Sep 2024 04:00:00 GMT</pubDate>
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      <title>Saints Women Place Seventh in UIW Invitational</title>
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      <description>WINDCREST, TEXAS  (Sept. 13, 2024) &#x2013; The Our Lady of the Lake University (OLLU) women's cross-country team returned to the University of the Incarnate Word (UIW) for the UIW Invitational this morning.</description>
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      <pubDate>Fri, 13 Sep 2024 04:00:00 GMT</pubDate>
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      <title>OLLU's Top Cross-Country/Track and Field Student-Athlete Joins Full-Time Coaching Staff</title>
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      <description>SAN ANTONIO (Sept. 6, 2024) - Our Lady of the Lake University (OLLU) has hired Jose Zapata as a full-time assistant coach for the men's and women's indoor and outdoor track and field and cross-country teams.</description>
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      <pubDate>Fri, 06 Sep 2024 04:00:00 GMT</pubDate>
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    <item>
      <title>Saints Women Open 2024 Season at UIW Cross-Country Twilight</title>
      <link>https://www.ollusaintsathletics.com/sports/wxc/2024-25/Releases/20240831fr726d</link>
      <description>SAN ANTONIO (Aug. 31, 2024) &#x2013; The Our Lady of the Lake University (OLLU) women&#x2019;s cross-country team opened its 2024 season at the University of the Incarnate Word (UIW) Twilight Meet held at the Classics Elite Soccer Complex.</description>
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      <pubDate>Fri, 30 Aug 2024 04:00:00 GMT</pubDate>
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    <item>
      <title>Saints Will Continue To Prove Their Excellence as They Open Their 16th Season</title>
      <link>https://www.ollusaintsathletics.com/sports/wxc/2024-25/Releases/20240828gvdoo4</link>
      <description>SAN ANTONIO (Aug. 28, 2024) &#x2013; The reigning Red River Athletic Conference (RRAC) Champions Our Lady of the Lake University (OLLU) men&#x2019;s and women&#x2019;s cross-country teams, with their impressive nine conference titles each, are set to open their 16th season on Aug. 30 at the University of the Incarnate Word UIW Twilight. The Saints, a team of proven excellence, will also host three tournaments this year, a testament to their continued dominance in the sport.</description>
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      <pubDate>Wed, 28 Aug 2024 04:00:00 GMT</pubDate>
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    </item>
    <item>
      <title>OLLU Promotes Brett Charlton to Cross-Country / Track and Field Head Coach</title>
      <link>https://www.ollusaintsathletics.com/sports/mxc/2024-25/Releases/20240812q6mpra</link>
      <description>SAN ANTONIO (Aug. 12, 2024) &#x2013; The Our Lady of the Lake University (OLLU) Athletic Department has announced the promotion of Brett Charlton to head coach for the cross-country and track and field teams.</description>
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      <pubDate>Mon, 12 Aug 2024 04:00:00 GMT</pubDate>
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    </item>
    <item>
      <title>Henry Spillers Promoted to Full-Time Track and Field/Cross-Country Assistant Coach</title>
      <link>https://www.ollusaintsathletics.com/sports/mtrack-out/2024-25/Releases/20240722lp6hx9</link>
      <description>SAN ANTONIO (July 22, 2024) - Our Lady of the Lake University (OLLU) has promoted Henry Spillers from part-time assistant coach to full-time assistant coach for the men&#x2019;s and women&#x2019;s indoor and outdoor track and field and cross-country teams. Spillers joined the staff in 2023-2024.</description>
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      <pubDate>Mon, 22 Jul 2024 04:00:00 GMT</pubDate>
      <guid>https://www.ollusaintsathletics.com/sports/mtrack-out/2024-25/Releases/20240722lp6hx9</guid>
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    <item>
      <title>Viridiana Zuniga Named All-Academic by USTFCCCA</title>
      <link>https://www.ollusaintsathletics.com/sports/wxc/2023-24/Releases/20240201oayi2n</link>
      <description>NEW ORLEANS (Feb. 1, 2024) &#x2013; The Women&#x2019;s All-Academic Athletes for the 2023 NAIA Cross Country season were announced on Thursday by the U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA). Earning this honor is Our Lady of the Lake University (OLLU) senior Viridiana Zuniga.</description>
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      <pubDate>Thu, 01 Feb 2024 05:00:00 GMT</pubDate>
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    <item>
      <title>Women's Cross-Country Competed in NAIA National Championships on Friday</title>
      <link>https://www.ollusaintsathletics.com/sports/wxc/2023-24/Releases/20231117nqacuz</link>
      <description>VANCOUVER, WASH. (Nov. 17, 2023) &#x2013; The Our Lady of the Lake University (OLLU) women&#x2019;s cross-country team took 35th place out of 36 teams in the 68th Annual NAIA Women&#x2019;s Cross Country National Championship at Fort Vancouver Historical Course on Friday.</description>
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      <pubDate>Sat, 18 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://www.ollusaintsathletics.com/sports/wxc/2023-24/Releases/20231117nqacuz</guid>
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    </item>
    <item>
      <title>Viridiana Zuniga Earns NAIA Scholar-Athlete Recognition</title>
      <link>https://www.ollusaintsathletics.com/sports/wxc/2023-24/Releases/20231116o7fonr</link>
      <description>KANSAS CITY, MO. (Nov. 16, 2023) &#x2013; The National Association of Intercollegiate Athletics (NAIA) released the 2023 Daktronics NAIA Women's Cross Country Scholar-Athletes on Thursday. Viridiana Zuniga has been selected from Our Lady of the Lake University (OLLU).</description>
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      <pubDate>Thu, 16 Nov 2023 05:00:00 GMT</pubDate>
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